Connor Tobin

Professional Soccer Player & Former Captain- North Carolina FC '14-'17

“As a professional athlete, I am always looking for ways to maximize my performance.  This past off-season I began working with Carla in an effort to revamp my diet in hopes of improving my play on the field.  Carla has been invaluable in her knowledge and expertise and has helped me reach new heights in my play.  I feel faster, stronger, and more resilient than previous seasons, which is a credit to Carla.  It has been a pleasure working with her.  She is always willing to discuss and consider your opinions and will work to develop a dietary plan that will not only help you accomplish your goals, but one that you will feel comfortable with.”

Swami & Arati P. 

Health & Fitness Enthusiasts 

“Carla has been absolutely amazing at transforming our nutrition and fitness game plans to maximize our results.  We've been working with her for over two years now and we've seen steady and pronounced progress towards all our health and fitness goals.  Before, we were just working out and eating what we thought was right for our health and nutrition without seeing any lasting results.  Once we linked up with Carla, she helped change our nutrition and fitness plans to reach and exceed our goals.  Our energy levels and body composition have significantly improved since taking her advice.  Through our profession, we've been around fitness and health experts for over 20 years and we've found no one better than Carla.  Even with our vegetarian diet restriction, Carla has been patient, understanding and found creative ways to reach our goals.  We lift heavier, run faster, swim longer and never hesitate now to sign up for the next 5K or obstacle course run.  We plan on consulting with Carla for as long as she'll have us.  If you are looking to enhance your nutrition and fitness plan, Carla is definitely the person you should consult.”